Safe Recipes on DrGourmet.com, The How & Why of Eating Healthy, Explained, Nutrition Research News (and what it means for you), How to Eat Healthy at Fast Food Restaurants, The Healthiest Choices at Fast Food Restaurants, The Healthiest Choices at Chain Restaurants, Reviews of frozen meals, ingredients, and more, Which meal delivery services are worthwhile - and which aren't, A Mediterranean-Style Diet Reduces Cholesterol, Fats, The recommended USDA amount of Vitamin K for adults 19 and older is 90 mcg/day. The range for the other nutrients are as follows; 269 kcal for Calories, 9.95 g for Protein, 3.38 g for Fat, 0 g for Carbohydrate. Just $4.95 for the eBook ( … for the paperback. 0.1 mcg Vitamin K: Turnip greens: 4 oz. These 22 total nutrient rankings for tomato actually places this amazing vegetable right alongside of a vegetable like kale in terms of total nutrient r… of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating. Based on the Vitamin K content, how much can I safely consume in one day? Just $4.95 for the eBook or $12.95 for the paperback. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 11 types of tomato soup. Calories, carbs, fat, protein, fiber, cholesterol, and more for Roma tomatoes (Red, ripe, raw. Vitamin K, which is in some foods, has an important role in blood clotting, and how warfarin works.. You can find a list of Vitamin K content in foods on this page:http://www.drgourmet.com/warfarin/index.shtmlThanks for writing.Dr. Vitamin B9 (Folate) 60µg 15%. Gourmet Eat well, eat healthy, enjoy life! 0.6 mcg Vitamin K: Prune juice, canned: 4 oz. The favorite choice for the term "Tomato" is 1 medium whole Red Tomato which has about 16 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Tomato is shown below. Nutrient Search: Foods lowest in Vitamin K in Soups, Sauces, and Gravies ... Soup, tomato beef with noodle, canned, prepared with equal volume water Vitamin K: 0mcg Add to Tracking Add to Compare Create Recipe Add to My Foods. The recommended USDA amount of Vitamin K for adults 19 and older is 90 mcg/day. //-->. Photo by Minimalist Baker. Calories, carbs, fat, protein, fiber, cholesterol, and more for Tomato soup (Canned, condensed, reduced sodium). A cup of cherry tomatoes has about 12 micrograms (mcg) of Vitamin K. This would be considered a low amount. Gourmet Eat well, eat healthy, enjoy life! Vitamin K helps your blood clot properly. Fruit isn’t uber-rich in vitamin K, but certain ones can give you a quick burst of it. For this 100g serving in your diet, the amount of Calories is 66 kcal (3% RDA), the amount of Protein is 1.46 g (3% RDA), the amount of Fat is 0.44 g (1% RDA) and the amount of Carbohydrate is 15.22 g (12% RDA). Also called Italian or plum tomato). The percentage of the recommended daily allowance (RDA) for vitamin k is based on a 80 ug RDA level for a mature adult. The recommended USDA amount of Vitamin K for adults 19 and older is 90 mcg/day . The recommended USDA amount of Vitamin K for adults 19 and older is 90 mcg/day . Here are some of the most common questions people have about Coumadin and vegetables: Should Coumadin users peel zucchini? Just Below is a summary list for the top five tomato soup items ranked by the amount or level of vitamin k in 100g. How to order by mail: We are happy to accept personal checks drawn on a US bank for delivery within the United States only. Tomato sauce, no salt added Nutrition Facts & Calories ... Vitamin K, Thiamin, Niacin, Vitamin B6, Magnesium and Manganese, and a very good source of Vitamin A, Vitamin C, Vitamin E (Alpha Tocopherol), Potassium and Copper. Unless otherwise noted, all foods are cooked; meat is roasted, fish is cooked with dry heat, vegetables are cooked from fresh, and fruit is raw The actual values of foods listed can vary depending on how the food was processed. Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Unless otherwise noted, all foods are cooked; meat is roasted, fish is cooked with dry heat, vegetables are cooked from fresh, and fruit is raw The actual values of foods listed can vary depending on how the food was processed. Fitness Software | * Complete Nutrition Facts, including Vitamin K content, for each recipe, Buy the paperback | Buy the eBook (PDF document). Soup, tomato rice, canned, condensed : 3ug 5. Specializes in Family Medicine. Set aside the chopped tomatoes, and transfer the resulting juice to a saucepan; bring to a boil over medium heat, and then reduce the heat and simmer until the liquid begins to thicken, 3 to 5 minutes. How much Vitamin K is in quinoa? that they fit into a diet that aims for a Vitamin K measurements are for the edible portion and measured before cooking. Tomatoes, red, ripe, canned, packed in tomato juice 1.0 cups 6.2 Salad dressing, mayonnaise type, regular, with salt 1.0 tbsp 6.2 Pears, raw 1.0 cups, slices 6.2 Bread, salvadoran sweet cheese (quesadilla salvadorena) 1.0 serving (approximate serving size) 6.2 Soup, … How much Vitamin K is in cucumbers? Low Fat Recipes | 100 calories of soup, tomato, canned, condensed is a serving size of 1.52 g, and the amount of Vitamin K is 4.85 ug. The associated percentage of RDA is %. The recommended USDA amount of Vitamin K for adults 19 and older is 90 mcg/day. google_ad_width = 468; 4.9 mcg Vitamin K: Common Questions About Coumadin (warfarin) and Vegetables. • Carrots-are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants. Tomatoes, green, raw : 10.1ug 3. Dr. Tim Harlan has answered hundreds of questions about Coumadin (warfarin) use. For example, drinking just 1 cup (240 ml) of tomato juice nearly covers your daily needs for vitamin C and fulfills 22% of your vitamin A requirements in the form of alpha- and beta-carotenoids. Welcome to the nutritional vitamin k content in 11 different types of tomato soup, ranging from 25 ug to 0 ug per 100g. Sip our comforting tomato soup anytime, anywhere. Vitamin K refers to structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. There are a variety of vegetables that contain lower amounts of vitamin K. These include: Tomatoes… The list below gives the total vitamin k content in the 11 items from the general description 'tomato soup' each of which show the vitamin k amount as well as Calories, Protein, Fat and Carbohydrate. vitamin K food, it may equal one high vitamin K food. Just $4.95 for the eBook or $12.95 for the paperback. 0 mcg Vitamin K: Alcoholic Beverages: Beer (regular and light) 1 can (12 oz.) Click here to read the FAQ. The most common foods that have high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce. Soup, tomato, canned, condensed has a nutritional value score of 18 out of 100. Send thanks to the doctor. Based on the Vitamin K content, how much can I safely consume in one day? Being knowledgeable about vitamin K is a key to managing it in your diet. Spinach,asparagus: broccoli,beans,soybeans,meat. Trusted Source): Calories: 41 Protein: 2 grams Fiber: 2 grams Vitamin A: 22% of the Daily Value (DV) Vitamin C: 74% of the DV Vitamin K: 7% of the DV Thiamine (vitamin B1): 8% of the DV Niacin (vitamin B3): 8% of the DV Pyridoxine (vitamin B6): 13% of … The median value of Vitamin K is found in Pasta with tomato sauce, no meat, canned which in 100g contains 1.2 ug of Vitamin K. For this serving the amount of Calories is 70 kcal, the amount of Protein is 2.22 g, the amount of Fat is 0.44 g and the amount of Carbohydrate is 14.22 g. 23 years experience Infectious Disease. The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin k levels in tomato soup. Get your copy now! google_ad_slot = "9456429844"; Questions about ordering? One medium green tomato provides about 12.5 micrograms, which is a healthy contribution toward the daily recommended 90 micrograms. Iron 2mg 11%. The corresponding Calories for tomato soup ranked by the amount of vitamin k per 100g is shown below in the tomato soup calories chart. 23 years experience Infectious Disease. The recommended USDA amount of Vitamin K for adults 19 and older is 90 mcg/day. The tomato is the edible berry of the plant Solanum lycopersicum, commonly known as a tomato plant. For adult women, it's 90 mcg. are tomatoes high in vitamin k. A 42-year-old female asked: what foods are high in vitamin k? Based on the Vitamin K content, how much can I safely consume in one day? Celery is a superfood that is packed with several nutrients, including vitamin K. You can … Based on the Vitamin K content, how much can I safely consume in one day? google_ad_client = "pub-1393137165073501"; We regret that we are unable to process orders by phone or ship printed books outside the United States. If you are taking an anticoagulant or a blood thinner, like Warfarin (Coumadin), then it is important to keep your PT/INR (Prothrombin Time and International Normalized Ratio) levels stable. Find out the exact amount of Vitamin K (in micrograms) of almost a thousand intake of about 80mcg of Vitamin K per day. Other vegetables low or without vitamin K include cucumbers, eggplants, tomatoes, peppers or zucchini. 4.4 mcg Vitamin K: Tomato juice, canned: 4 oz. Cherry tomatoes nutrition is similar to that of other types of tomatoes. Being knowledgeable about vitamin K is a key to managing it in your diet. The list below gives the total vitamin k content in the 11 items from the general description 'tomato soup' each of which show the vitamin k amount as well as Calories, Protein, Fat and Carbohydrate. 3.6 mcg … Using the list below for the 11 different tomato soup nutrition entries in our database, the highest amount of vitamin k is found in Soup, tomato vegetable, dry, mix which contains 25 ug of vitamin k per 100g. For this 100g serving the Calories content is 325 kcal, the Protein content is 11.73 g, the Fat content is 5.09 g, the Carbohydrate content is 59.9 g. The lowest amount of vitamin k in 100g is in Soup, tomato beef with noodle, canned, prepared with equal volume water which contains 0 ug. Want to use it in a meal plan? Vitamin K is a group of fat-soluble compounds divided into vitamin K1 (phylloquinone) and vitamin K2 (menaquinone). Listed both alphabetically and then in order of the amount 545.7 mcg Vitamin K: Yellow squash: 4 oz. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary. How Much Vitamin K is in...? This gives as percentage of the recommended daily allowance % of the RDA. Want to use it in a meal plan? Tomatoes are also an excellent source \">vitamin C, biotin, molybdenum and vitamin K. They are also a very good source of copper, potassium, manganese, dietary fiber, vitamin A (in the form of beta-carotene), vitamin B6, folate, niacin, vitamin E and phosphorus. They are rich in vitamin A, vitamin C and vitamin K. They also contain beneficial compounds like lycopene. Contact Head to the diet generator and enter the … There are a variety of vegetables that contain lower amounts of vitamin K. … Want to use it in a meal plan? Want to use it in a meal plan? Specializes in Family Medicine. It's important to be consistent in how much vitamin K you get daily. about 20-25mcg of Vitamin K per serving, so 1. There are two types of vitamin K: vitamin K-1 and vitamin K-2. Tomatoes, red, ripe, raw, year round average : 7.9ug 4. For example 100g of Soup, tomato, canned, condensed contains 3.2 ug of vitamin k. However, there are other factors to consider when you are assessing your nutritional requirements. fit into a diet that aims for a stable total For Top five tomatoes products high in vitamin k 1. 1 There is 9.31 mcg of Vitamin K in 1.0 cup of tomato sauce with mushrooms (canned, tomato products). They also have a … 2.8 mcg Vitamin K: Lemonade (from frozen concentrate, pink or yellow) 8 oz. Here's why the RDA should be your target. In this article, we make a short list of the best readers for are tomatoes high in vitamin k including detail information and customer reviews. Sitemap | Listed both alphabetically and then in order of the amount of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating. Magnesium 27mg 7%. Calories, carbs, fat, protein, fiber, cholesterol, and more for Tomato soup (Canned, condensed, reduced sodium). Dr. Tim Harlan has answered hundreds of questions about Coumadin (warfarin) use. Coumadin-Safe Side Dish Recipes • Basil- is an excellent source of vitamin K, manganese, iron, vitamin A, and vitamin C. It’s also a good source of calcium, magnesium, and omega-3 fatty acids. People who take the blood thinner warfarin, also called Coumadin, need to eat a consistent amount of vitamin K each day because this drug works by interfering with the blood-clotting action of vitamin K. Following on from the five top tomato soup items or products containing vitamin k we have a more comprehensive break down of Soup, tomato, canned, condensed, and the highest item containing vitamin k which is Soup, tomato vegetable, dry, mix. a complete meal in themselves) in order to 4.4 mcg Vitamin K: Tomato juice, canned: 4 oz. Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease … 0 mcg Vitamin K: Sake: 4 fluid ounces: 0 mcg Vitamin K: Whiskey: 1 oz. Let’s find out which […] Remove from the heat and set aside. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Head to the diet generator and enter the number of … Campbell's® Classic Tomato Sipping Soup takes our timeless recipe on the road! Celery. The recommended USDA amount of Vitamin K for adults 19 and older is 90 mcg/day. Vitamin K fills such an important role in blood clotting and maintaining strong bones that you shouldn't limit the amount you eat unless it's under the advice of your physician. Dr. Cruz Fana-souchet answered. There is 9.31 mcg of Vitamin K in 1.0 cup of tomato sauce with mushrooms (canned, tomato products). 2.8 mcg Vitamin K: Lemonade (from frozen concentrate, pink or yellow) 8 oz. Oils & Dressings, Read all of readers' questions about Coumadin (warfarin) », Coumadin-Safe Vegetarian Main Course Recipes. Soup, tomato, canned, condensed : 3.2ug 3. The Nahuatl (the language used by the Aztecs) word tomatl gave rise to the Spanish word tomate, from which the English word tomato derived. Finding your suitable readers for are tomatoes high in vitamin k is not easy. You may need consider between hundred or thousand products from many store. Please remember that the above gives an accurate value in 100g for high vitamin k foods in your diet.