Just made it and that is what I used, so yes! It seems if all the more natural brands (epic, pork clouds) are flavored? I prefer nut milks. Will be my go to snack when I want something sweet. I just made this and it is so fabulous. I just made this and it is out of this world! The 4505 pork rinds … I didn’t follow the directions closely enough that called for small pieces. Feb 1, 2018 - Keto cinnamon toast crunch I thought the idea of this was gross, but when I tried it I was hooked. This was the closest I’ve been to “real” cereal! A nice break from eggs, and quick to make. Lay out the cereal mixture onto a greased baking sheet and spread as thin or thick as … I can’t wait to try this! Sounds wonderful. Thanks for this great looking delicious recipe. Directions Preparing: 5 min Step 1 In a small bowl, stir together the heavy cream, vanilla stevia, cinnamon, nutmeg, and salt (if using). 6. 16172 Cover and Place bowl into fridge to chill for 10 minutes or until ready to eat. We don’t eat pork. Add pork rinds. Disclaimer: Some links in posts are affiliate links. (2) Crush pork rinds and mix with above mixture. Hello, Keto cinnamon crunch… Great idea. Drizzle melted butter over the pork rinds while shaking … (3) Allow to soak until it becomes a very thick and goopy batter (3-5 minutes). I grew up on cereal and skim milk for breakfast so finding a tasty cereal option while eating this lifestyle can be hard. Crush these up and add some unsweetened almond milk for a bowl of ketogenic breakfast cereal! Here’s where mine needed improvement, so I’ll share. 7. I use pork rinds all the time for guacamole so they are always on hand. 4. Easy and not expensive to make. My Keto Fat Head Danish recipe has been a craze in the keto community. Each teaspoon of swerve confectioners sweetener has 3 grams of carbs, so 2 tablespoons would give this 18 carbs! Use code maria10 for 10% off!! Add crumbled pork rinds and stir well to coat. Such a fantastic idea!! Would love to make a large batch so I don’t have to make every morning. https://mariamindbodyhealth.com/cinnamon-toast-crunch-pork-rind-cereal I told my kids it was Cinnamon Pork Crunch and they both loved it! Pour the cream, water and Splenda in the bottom of a cereal bowl; stir well. I will also be in search for the lowest salt pork rinds I can find, or use unsalted butter, because mine were a bit too salty. Stir well to combine. The information contained on this site is not intended to diagnose, treat, cure, or prevent any medical condition and is not to be used as a substitute for the care and guidance of a physician. I made this today and it was so amazingly delicious! I thought the pork rinds would go soggy with the melted coconut oil but it was so crunchy and crispy and hit the cereal spot! Optional: Add pumpkin pie spice for a more fall-themed keto cinnamon toast crunch treat. https://www.chichiuguru.com/keto-cinnamon-toast-crunch-cereal CLICK HERE to get started. What brand of pork rinds do you recommend? If you click on a link and make a purchase, I may receive a commission but your price will not change. I used half the sweetener and this was very very sweet. 8. Step 1In a small bowl, stir together the heavy cream, vanilla stevia, cinnamon, nutmeg, and salt (if using). Check our our Privacy Policy for more information. Legendary Foods (Poptarts and Nut Butters), Grass Fed-Sugar free, meats, organ meats, cured meats, Piedmontese Beef (tender but leaner, great for PSMF). I can’t tell you how much I’ve benefited from all the information you provide through your blog and your wonderful cookbooks. I am also going to try it with your Cajun seasoning. You really need a large coating to pork rind ratio to make this work best. (Allowed file types: jpg, gif, png, maximum file size: 40MB. In a small bowl, stir together the cinnamon and sweetener. Ingredients (makes 6 servings) Dough: 1 1 / 2 cups almond flour (150 g/ 5.3 oz); 4 tbsp flaxmeal (28 g/ 1 oz); 1 tsp gluten-free baking powder; 2 tsp cinnamon; 1 / 3 cup … Now all I need is crunch berry flavoring, and I will never feel a need to eat cereal again, this will do it! .. Use a rubber spatula to fold the caramel sauce into the bowl of pork … Thank you so much for all your hard work. Going to let my daughter try it asap, she misses cereal. If storing and saving for later, follow the steps … Live weekly webinars every Sunday afternoon to help you stick to your keto lifestyle! If eating right away, no further step is needed. Is this best the same day tho? Can’t say enough about it. These pork rinds contain 80 calories in one serving. https://oliviawyles.com/chaffle-recipes-that-will-change-your-life-forever The method used is very similar to a Fat Head dough.The mozzarella and cream cheese are melted together first and then the eggs and flour are added. All products that I link to I use personally and contain no ingredients that we don't recommend for optimum health. Stir in the © 2021 Maria Mind Body Health. Your email address will not be published. You are a recipe genius, Maria! 7.) 6.) Cook until done as you would french toast … Thank you for all you do! I can’t find any info on it, & we’re about to get a family dairy cow. Add half of the erythritol/cinnamon mixture and toss until pork rinds are evenly coated. This is really an innovative and awesome work!!! Fresh Fish and Seafood Delivered (maria10 for 10% off)! I used half butter, half coconut oil and it was really good. 5. My keto … The 4505 Meats fried pork rinds are Keto and paleo diet certified which means that you can use them when you are trying to cut weight. Share on: I was surprised to discover that pork rinds can take on the flavor of whatever they’re coated in—even a cinnamon and sugarlike mix. Really good overall. Made with pork rinds and sweetened with monk fruit sweetener, this cinnamon caramel … This way it won’t fall off after baking. Sweet Cinnamon Pork Rinds [Low Carb & Keto] - Resolution Eats You make my life so much easier. Although I was aiming for a nearly no carb bread, this pork rind … Always appreciated the good work. This was fantastic! Tastes delicious, thanks for the recipe. OMG! Thanks Maria for always finding a new way to look at foods that I would never think of making something out of. This looks delicious, I can’t wait to try it once I am done with my cleanse. Pork Rind Danish. It’s fast and easy to make too. Is there something other than pork rinds we can use? I was never a cereal fan myself but I can totally see me eating these as a snack. Does this work with store bought salty pork rinds? Bake at 350 for 7-10 minutes , stirring half way through the cooking time. Will this keep in the refrigerator for a few days without going soggy? Cannot wait to try this. I will try just a teaspoon next time. Saved from ... Low Carb Cereal Keto Cereal Crunch Cereal Low Carb Menus Low Carb Sweets Low Carb Recipes Atkins Recipes Cinnamon Toast Crunch Shot Keto Pork Rinds… Want to learn more about the ketogenic lifestyle? If you are looking for a helpful support group, check out keto-adapted.com! If you are looking for a low carb homemade cereal you must try this pork rind cereal! Signature Jewelry (coupon: Maria50 for 50% off)! A nice break from eggs, and fast to make. Or is it something I could quadruple for the family ahead of time? (1) Mix eggs, cream, sweetener and cinnamon. Maria am amazed at some of the creative recipes you have! . Toss pork rinds in butter until they are evenly coated. Thanks in advance . Can’t wait to give this one a go! Spread the pork rinds out in a large baking dish. I can tell this is going to be delicious. This is delicious, thanks for the recipe. But I am totally impressed and must go shopping for the ingredients to the copycat Crunch Berries, because if I can make those I will be so happy! #10: Pizza Chips by Peace, Love, and Low CarbThese pizza chips have all the … My all new Keto Courses are perfect and include everything you need to lose weight and heal your body. I bet I’ll get asked to make this one again soon and it’s easy enough that my kids can probably make it themselves if I show them how. Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. Raw milk has such amazing health benefits & I’m praying I can drink it while eating/living a keto lifestyle. I love that people are getting off grains and finding new ways to enjoy their favorite foods like danish! Keep a close eye … Made this last night, and ate it last night! Heavy cream sticks particularly well to the pork rinds, but you can use unsweetened almond milk instead. QUESTIONS | REVIEWS | CONTRIBUTORS | AFFILIATES | PRIVACY POLICY. Stir until it’s a golden brown liquid with no sweetener or cinnamon chunks. https://www.gnom-gnom.com/grain-free-keto-cinnamon-toast-crunch Some of the pieces I left were too large, and those tasted like pork rinds the most. Thanks so much for your creative mind. Once melted, stir or whisk in the cinnamon, powdered sweetener, stevia drops, and vanilla extract. Looking for a healthy alternative to your breakfast cereal? When ready to eat, uncover and break up a bit with your hands or a spoon. https://www.buttertogetherkitchen.com/best-keto-cinnamon-sugar-pork-rinds https://hip2keto.com/recipes/keto-cinnamon-toast-crunch-breakfast-cereal It was honestly the hardest thing to give up when I started eating ketogenic. Collagen (code: MARIAMINDBODY for 5% off), Everly Drink Mix (Coupon: maria15 for 15% off), 1 ounce pork rinds, crumbled into ¼ inch pieces, 4 tablespoons melted coconut oil or ghee or butter, 1 cup unsweetened cashew or almond milk (or hemp milk if nut free). Stir in the … Salted Caramel Pork Rind Cereal (Ruled) If you’ve ever enjoyed the cereal Cinnamon Toast Crunch, you must take a look at this recipe. Pour in cashew milk and devour. Stir in the pork rinds and enjoy. Be advised that you should use a very specific type of pork rind to give this cereal the best crunch … Place melted coconut oil, sweetener, cinnamon and extract in a small bowl. Serve with a side of unsweetened almond milk for a delicious treat reminiscent of cinnamon toast crunch … While we were in Hawaii we made this recipe and it was not only a tasty breakfast, it also made a tasty and easy snack on the beach. It is ok but will add carbs and sugar. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. I used ghee, and almond milk. We don’t share your personal info with anyone. (Obviously without the milk). Fresh fish and seafood delivered to your door. Scatter some more cinnamon and erythritol on top and press it in with your hands. I loved it, next time I’m making a double batch. OMG! Required fields are marked *. This deliciously crispy cinnamon toast crunch is low-carb, keto & paleo! This Keto Cinnamon Toast Crunch Cereal is a low-carb breakfast option that the entire family will enjoy! Can I drink true raw milk while on the Keto Diet?? She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.". Repeat step 7 using the other half of the erythritol/cinnamon … I’m pretty sure there carbs in swerve are sugar alcohols that are not counted. Oh my goodness, Maria!!! 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