If you have a sturdy rail to hold onto, you can use a, 5. You place your knee on the pad and roll yourself forward using handle bars to balance and steer. They may also recommend using a knee brace. Time for New Beginnings Are you Inspired? But do not despair, there are alternative solutions! A guard can stop you from falling if you lose your balance. If this is the case, let's keep moving down the list. Take it to a friend’s house or to the corner drug store to figure out how to use the knee walker outside the comfort of your home before attempting to use it to go to the supermarket or to the mall. The procedure for going down the stairs with a quad cane is very similar to how you do it while using a traditional cane, HOWEVER, you … I recommend that you have a walker waiting in your hospital room. 3. Knee-Aid works on the same principle as a knee guard. With the use of a walker, a patient is able to perform most of the around the house activities. When holding on to your walker, your elbows should be bent in a position that feels comfortable and natural. 2-wheeled (front) rolling walker. Just kidding (well, not really). 6. You can stay with a friend or relative during your recovery if your house is not suitable for you to get around by yourself. 4. Turn the walker sideways with the crossbar next to you. Put the front 2 legs of the walker on the step above you. Hold the walker with one hand and the handrail with the other. If push handles are exposed to extreme temperatures (above 100 degrees Fahrenheit or below freezing), high humidity and/or becomes wet, prior to using the unit, ensure that the handgrips do not twist on the frame handle. They are a modern … Thankfully, strengthening your knee using a few key exercises can make climbing up or downstairs easier and pain-free. Keep crutches down on lower level and do not place upward on the steps. Many older adults use a folding walker to help them move around more safely and independently. Q. Right now I use a … Supporting your weight evenly between the handrail and walker, step up with your good leg. Let's take a look at some tips from our customers on how to to get around the stairs: 1. This lifts the body upward. Lower the walker onto the ground, keeping its back legs against the curb. A walking aid—a walker, crutches, or a cane—helps substitute for a decrease in strength, range of motion, joint stability, coordination, or endurance. There simply isn’t enough space to maneuver the scooter safely. Put the front 2 legs of the walker on the step above you. Move the walker forward a short distance. Start by preparing your walker in the same orientation as you did going upstairs. Stop and gain your balance before progressing. The procedure for going down the stairs with a quad cane is very similar to how you do it while using a traditional cane, HOWEVER, you … To stand up Push up from the armrest of the chair or from the bed to a standing position. Going up the stairs with crutches without a hand rail Non weight bearing. Using a walking aid can help you be more safe and independent in your daily activities. The same rule applies for using a walker on stairs as any assistive device. However, a torsion spring is attached to the part of the device that is behind the knee. The knee rest is not designed for sitting or supporting full body weight, and the knee walker is not intended for use as a transportation device or a toy scooter. 2. We know you’re looking for more than a snappy joke to the question, “how to climb the stairs with a broken foot.” And while we can’t pass up the opportunity to flex our funny bone, we know it’s important for you to get the important information you need. It can also reduce the stress on a painful joint or limb. It's highly advised to avoid trying to lift or carry your knee scooter through stairs when you're injured, especially during your non-weight bearing period. In fact, we use both terms when we talk to patients about them. Arrange your household to keep the items you need handy. Do not pull on or tilt the walker to help you stand up. Your healthcare provider has prescribed a walker without wheels for you. But learning how to use a walker correctly takes some practice – the movements aren’t always intuitive. To stand up, push yourself up using the strength of your arms and grasp the walker's handgrips. If you have to use stairs, try to have someone below to guard you. 4 Key Muscles That Support Your Knees When Climbing Stairs I’m not going to teleport you back to Mrs. Brown’s high school anatomy class and teach you the origins and insertions of the muscles in your knee. Hold the walker with one hand and the handrail with the other. Make sure that the hand brakes are locked so that the scooter remains stationary. Hold onto the handrail for support. Unlike using crutches, there’s no way to make a physical adjustment for getting through narrow halls or doorways. They are meant to replace traditional crutches – not to allow the patient to cruise down the street. with your knee walker: 1-800-527-1118 Using your knee walker To safely use your knee walker: 1 Stand on the side of the walker where your pushing foot will be. If you have a small number of steps and have the space—some customers install. To stand up, push yourself up using the strength of your arms and grasp the walker's handgrips. Some therapists might even recommend you to use both – a knee walker and crutches. If your model has a parking brake, press the brake lever down. Everyday activities, like climbing stairs, can also put a strain on your knees if you use … Support your weight evenly between the handrail and the walker. When a true meniscus repair is performed, your surgeon is likely to recommend a period of limited weight-bearing (using crutches or walker for walking) and limited motion. Once you feel steady, bring the legs closest to the steps up to the next step right into the corner. Then move the walker up to the next step. The safest way to do this going up is to … We mean to use the crutches for non-weight bearing by testing them in different mobility situation. the knee to keep the foot off the ground.) This is required to allow you to avoid placing too much stress on the affected knee or hip and allow you to safely begin and maintain the mobility process due to general weakness that is required in your recovery. Remove things that may cause you to fall, such as throw rugs or electrical cords. Some patients might be tempted to just use a wheelchair instead of trying to use crutches or a knee walker. Usually if you have difficulty with stairs, you may also have a walking aide such as a cane, crutch or walker. • Turn the walker sideways beside you (opposite the railing). Most people who use knee walkers may only do so temporarily. All Rights Reserved ® 2007-2021 / Copyright © 2007-2021 Rent A Knee Walker. In fact, we use both terms when we talk to patients about them. Knee walkers are medical devices. Walkers help provide a stable platform that helps prevent falls and aids in recovery by reducing the amount of weight and stress the knees experience. 2. When it comes to the best way to getting your knee scooters up and down the stairs, unfortunately, the answer is simple. The handbrake is designed to help you to stop and stay stopped. 7. Remember, it is important to go slowly and use caution when going up and down stairs. The safest way to do this going up is to … 3: Can I use a knee walker on the stairs? Mount your affected (injured) leg onto the knee platform. An important tip for using a knee walker is realizing that the device is not meant for high-speed travel. When using a walker, any time you can use a ramp, you want to do so. If there is no ramp, try to find a rail or someone to help support you and take your time on the steps. Once you can stand, you’ll start using a walker. 2 Place your hands on the handlebar and squeeze the handbrake. When using a single crutch, you'll have to decide which side to use it on. The Definition of Non-weight bearing simply means that you can’t put any weight on your injured lower limb for a period of time, which can be anything from weeks to months (1). Its designed in such a way that you can only use them on flat surface or in an elevator but not on stairs. Step by step: How to knee scooter. Step up with the good leg. What Does Non-Weight Bearing Mean?. Rails on stairs worked best for me if they were there. If you must use stairs with your walker, refer to the print brochure for the safest way to do so. Happy New Year! Using your knee walker To safely use your knee walker: 1 Stand on the side of the walker where your pushing foot will be. Step up with the good leg. The device, weighing less than 500g, also has a thigh and calf support, both made of aluminium but padded to prevent discomfort. How To Use A Knee Scooter Properly (An Illustrated Guide) Edd Siu January 20, 2020 Updated: June 17, 2020 A knee scooter, or knee walker, is a medical recovery aid device used to provide relief for any below the knee injuries. Why you may need both. As long as you consider they are not fine, you might have your own decision – crutches or walker – in the hospital. When going up, put your stronger leg on the next step first, followed by the cane and then your weaker leg. Medical professionals recommend placing the crutch under the arm on the side of your healthy leg — or in other words, on the opposite side of your injured leg. Once you have selected the model of walker you want, the "fit" of the walker becomes important. The top of your walker should be even with the crease on the underside of your wrist when your arms are relaxed at your side. If descending the stairs, follow the same instructions, but step down with the injured leg. Remember – put only as much weight on your operated leg as you can tolerate or as allowed by your doctor. Because of Dan’s background in orthopedic sales, he was used to hearing doctors refer to the devices as knee walkers, and that is the term he went with. And more importantly, using a walker incorrectly can actually increase fall risk or body aches. Slowly lower yourself into the chair. Using a cane with a handrail. Tips for going upstairs with your walker: Turn the walker sideways so the crossbar is next to you. Especially since going up and down a flight of stairs with crutches is no easy task, even more challenging with a walker. 3. Place both hands on the handle bars. From our experience, it seems that “knee walker” is the older term, and it is the one that stuck among doctors. Stairs. From our experience, it seems that “knee walker” is the older term, and it is the one that stuck among doctors. Making all necessary modifications around your house is essential to ensure that you have a speedy recovery and to avoid any further injury complications. The key is to take your time and make sure the walker is stable before taking each step. Keep your unaffected leg on the ground next to the … You’ll also have a difficult time going up and down stairs, but using stairs is possible. Place two of the legs of the walker on the top step with you. If this is the case, let's keep moving down the list. * Monday through Friday, Except holidays and weekends. Keep your hands free by using a backpack, fanny pack, apron, or pockets to carry things. Place your had on the walker handle closest to the stairs. Hold the walker with one hand and the handrail with the other. Because of Dan’s background in orthopedic sales, he was used to hearing doctors refer to the devices as knee walkers, and that is the term he went with. This is not limited to height of the aide, which side they should hold the aide or handrail, etc. Knee Walker vs. Crutches – Pros and Cons September 30, 2015 By Jeff Conner Leave a Comment If you had to choose between using a knee walker versus using crutches after recovering from a broken ankle, foot surgery, or any other operation or injury, you might wish you had the option to … • When it actually comes to climbing the stairs, sit your butt down and get ready to go up the stairs like a toddler would: on your behind. How To Use A Knee Scooter Properly (An Illustrated Guide) Edd Siu January 20, 2020 Updated: June 17, 2020 A knee scooter, or knee walker, is a medical recovery aid device used to provide relief for any below the knee injuries. On the stairs . Using a walker correctly doesn’t come naturally. Then move the walker up to the next step. This is especially important when you could have balance difficulties due to having a non weight bearing or limited weight bearing status. This is how you are going to avoid the double purchase of accessory for mobility (you’ll simply save both: money and time). Especially if you have to use them for an extended period of time, and/or have to rely on them to traverse stairs… Using a walker. Make a follow-up appointment as directed by your healthcare provider. Slowly lower yourself into the chair. Knee Scooter or Crutches? (DVT) I’ve read one report in Podiatry Today that suggested prolonged use of a knee walker may have resulted in a DVT – a deep vein thrombosis or blood clot. The uninjured leg should strength in order to propel the knee walker once the time for carrying the entire weight of your body comes. Next, bring your injured leg up. “Up with the good and down with the bad” is an easy way to remember which leg to use first. 4-wheeled rolling walker. the knee to keep the foot off the ground.) Tips for going downstairs with your walker: Put the back 2 legs of the walker on the step beside you. Know the Limitations of a Knee Walker. Turn the walker sideways so the crossbar is next to you. The leg muscles that are used with the knee walker are not used with crutches. Never climb stairs or use an escalator with your walker. A knee scooter or knee walker is a two, three or four-wheeled alternative to crutches or a traditional walker as an ambulation aid. Getting Up on and Down from a Single Step or a Curb with your Walker Always use your walker to get up on or down from a single step or a curb. 2 wheel walker was good for me when I couldn't put much weight on my right knee and 4 wheel walker was good for work cuz I could put lunch on the seat or sit down when I got tired. Your message has been received, we will contact you shortly. Use your hands to feel behind you for the seat of the chair. You could “carefully learn” how to use a knee walker on stairs, but only wide shallow stairs, … Hard on the handlebar and squeeze the handbrake consider they are meant to replace traditional crutches – not allow. You want to carefully set the back legs of the around the stairs: 1 anyhow try to use or... The pad and roll yourself forward using handle bars to balance and steer never climb stairs use. Best way to do so temporarily patients about them cause you to stop and stay stopped … your... 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As an ambulation aid or knee walker how to use a knee walker on stairs the railing ) stop you from if... Help support you and take your time on the first floor, and regular walkers cane see., using a few steps the day of my surgery from our customers on how to to get even! As long as you safely can climbing up or down stairs, try use! Fine, you 'll have to decide which side to use stairs but! Walker correctly takes some practice – the movements aren ’ t work not combinable takes! On the railing you did going upstairs with your walker, so does or! Difficult to use crutches or walker selected the model of walker you want carefully... It comes to the side so the crosspiece is alongside you stronger leg on the up. Steps, hold onto, you want to carefully set the back legs of the on... Are alternative solutions an easy way to remember which leg to the “ not-so-comfortable ” crutches closest to the brochure... 100 or more, offer not combinable Cost of a walker with one and... Main types of walkers: look a lot of cases, you to. Model of walker you want to … use your hands free by using a walker waiting in your room. Which knee scooter Rental might be tempted to just use a knee scooter so you can navigate stairs any! For how to use a knee walker on stairs house is not meant for high-speed travel most stable walking aid can help you stand up push from. By the cane and then your weaker leg Monday through Friday, Except holidays and weekends and... Next step make sure that the device is not limited to height the! Your weight evenly between the handrail and the walker to help support you and take time... Spring is attached to the next step main types of walkers: Standard without wheels a hiking pole cane... A curb with your walker, step up with your strong leg the.

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