That was how I made the soup above, couldn’t find the ewedu broom. It eats the lining of the stomach and intestine. (adsbygoogle = window.adsbygoogle || []).push({}); Let's get started...How to make Ewedu Soup (With Blender)This method is with the use of a blender. it must be greyness and slipperiness. I’ll be learning to make a variety of tomato and pepper stews and vegetable soups soon. LOL @ your brother putting chunks of Amala in his pocket I hated it too! A portion of Amala, wrapped in a transparent cellophane wrap and Egusi soup and Tomato stew. It was not easy! They were having a dedication ceremony and the foods was making rounds, the usual Yoruba way. Ewedu soup is served with the famous amala and stew. Thanks for the guidance. Leave questions or comments below.Instagram: MamapkitchenTwitter: Mamapkitchen Actually, I just stumbled on this website, and I have loved every minute of my being here. is it cooked same way with eating with swallow, Yes it should me and you may choose to blend it if you’re going to drink it, I f you want a bright looking soup, you can add the stew . Amala is mainly consumed by indigenous people of the Southwestern part of Nigeria. ‘Gbegiri’ is prepared with brown beans, which is peeled and cooked until extremely soft. If you are living outside Nigerian you might wanna start looking up the easy to make Nigerian foods, I doubt you would find all the ingredients for preparing ewedu in your location, except of course you know where to look. 1/2 teaspoon of powdered potash Warning! Alternatively, You can also transfer into a blender and pulse a couple of times, I think this way is easier and better. Adding not just to the tastiness of this meal but giving it a further nutritional punch, is ewedu soup. Or can one eat it with the regular stew made with vegetable oil. #2. Boil water and prepare the yam flour. Create a free website or blog at WordPress.com. You can always experiment wildly on Nigerian foods to find your favorite combination. My ewedu isn’t drawing .Thanks. Please let me know if you know! Amala (Yam flour stiff porridge) with Ewedu (Jute mallow soup) and fish is a great Nigerian meal for your infant.. But amala lovers will disagree! Try it dis way, u wil love it d more, Yes you are correct. Amala and Ewedu soup will always be one of the most popular Nigerian dishes, not only among the Yoruba people but to the entire West African people at large. Thank you. I give u kudos, its a nice try. As an original Yoruba wife, whose husband loves ewedu soup, i think i should add a few detail. Ewedu soup is normally served with Omi obe and Amala or any fufu of your choice. Mentioned below is the Read More Posts navigation. Fun, fun. Add to cart. So can tell me a simple Nigerian dish wherein I can make it with the ingredients avaiable in India….. as I went through a lot of receipes and there are some ingredients which I dont think I will get it here. This takes about an … Actually, you can make efo using just normal spinach from the fresh food section or frozen spinach from supermarkets. Love dis page bcoz I love to cook good foods, Please can one find dis ewedu leaf in d east? All Right Reserved 2020. I like to try new things and would love to try foods from all over the world. As you can see above, ewedu soup is not usually served alone in a yoruba setting, but this is of course not etched in stones. I’m so so proud of you- i’m tempted to cook something different every weekend as a break from studying. Gbegiri soup is a Yoruba (Western Nigerian) soup prepared with beans. My greatgrandma insisted on the powder from mini yams, because although the powder can come from fully grown yams too, the mini yams have a distinct flavour. You can slice the leaves to tiny bits and commence cooking (I currently only make one type of stew that I either put chicken or fish in, it’s edible but needs major improvement to be truly enjoyable) So watch this space! If the amala is too soft because there’s too much water, adding powder will ruin it unless you’re very skilled. Yes, I know the arms in the photos don’t look like mine. Ingredients: Oh my! Jan 29, 2014 - Explore Shikenan.com| All about Nigeri's board "Ewedu Soup Nigerian Food ", followed by 294 people on Pinterest. This face of African magic is here to stay and stay it will. When Amala is made from Yam that has been dried and blended into flour, it is often referred to as Amala Isu.This usually comes out dark brown in colour. Served assorted meat from a well-seasoned Signature Amala Stew. I would never have thought Amala would be the first Nigerian dish I’d learn! Thanks, would you recommend any alternative? Haha, Laka, absolutely love this blog. 1.5 cups of water On its own, it looks like baby food but it comes alive when you add Ewedu Soup and meat from your Beef & Chicken Stew. @Mo- not sure any children like it! xx, hehehe, i know it ain’t cute. Ewedu is a delicious soup mostly associated with the Yoruba people of Nigeria. This gives àmàlà its colour. The whole process should take about 5minutes if you pound with alot of energy. We use very little, doctors can tell us more. But then I am guessing you know that already so we are going to delve right into the matter of the day which is totally about making Yoruba ewedu soup. Amala, wrapped in a transparent cellophane wrap with Egusi soup and Tomato stew. Add a little bit of water, cover to steam together for 5 minutes and stir round with wooden spoon until it becomes soft then make dough. Also you can use turkey instead of the fish… Delicious!!! But if I am out of my house, a well made jollof rice is my thing. 4-5 spoons of ground crayfish. Amala is a popular African dish that originated from the Oyo clan in Southwestern Nigeria, and is best accompanied by Ewedu and Gbegiri soup.. Amala & co. Amala is just one of the three elders that make the renowned Abula meal, the god it is. Amala and Ewedu Soup. A combination of Ewedu leaves and Amala gives a unique taste to this dish. Boil enough water to cook the vegetable, add 1 tablespoon crayfish and iru, tiny piece of potash to make soup draw then, add vegetable and allow to cook till soft. but I did pound for about……a minute. Anyway I looove amala without the frills (no sauces necessary). Subscribe Below to Receive My Free Weekly Recipes. Riya Jain | March 7, 2019. OK, this image was taken on a different occasion and not the exact one she presented to me although they look alike. Your Amala should be ready. Input your search keywords and press Enter. Stir in the pot and do not cover through out the process. To me, it’s kind of tasteless with a slightly bitter flavour. Amala is the soft, thick grey food in the picture. My gran will be eating it with Ewedu soup and a fish tomato and pepper based stew. Amala and Ewedu soup is classic Nigerian food, mostly eaten by the Yoruba tribes, especially people from Oyo State, but other tribes appreciate it. Health benefits in eating ewedu include: protection from heart diseases, high blood pressure, diabetes and cancer due to the high percentage of micro nutrients and Vitamin A, C, E … It doesn’t draw like okro but it should draw. is there any websites that I can buy Nigerian ingredients from? Ewedu leaves (corchorus olitorius) 300g Owerri, I love the soup soo much, I cnt find it in the market, oh yes. Using yam flour, bean soup, and jute leave; we will be making this dish. Put a two cups of water on the hob, when boiling remove a cup of water (to be kept in a cup next to the hob for later) Add two cups of yam flour and use a wooden stick to pound and mix the water and powder together. The pair of this gives a sumptuous taste. I love cooking and also like trying new things even if it’s not my tribe soup. It’s eaten with stews, naturally with a specific vegetable soup, Ewedu soup (from iron rich mallow leaves). Amala and Ewedu Soup. From the bottom of the mixture to the top. Ewedu Soup. Amala (Yam Flour) and Ewedu Soup is a popular food in western Nigeria, it is a common food amongst the yoruba tribe, as it is well respected infact it is their traditional meal. Ewedu soup is known among the western part of Nigeria (the yorubas) and its equally enjoyed by the other parts of Nigeria. Remember 1 tablespoon of the ewedu would be enough for one person that is just trying out this dish for the first time. Amala and Ewedu Soup is one of the popular food in the western part of Nigeria. Its accumulation in the intestinal mucosa has grave consequences. How can you cook ewedu without locust beans. Drop in small balls of egusi paste into the boiling ewedu soup, do not stir. Reason: the leaves will never draw! Some Yoruba People, especially from Ogbomosho like to add egusi (Melon Seeds) to the ewedu after it is done! How to Prepare Amala, Gbegiri, Ewedu and Stew. Ewedu Broom or a blender So if you are looking to make a delicious pot of ewedu soup follow me, let’s get started already. Tip: Serve the stew with the Gbegiri and Ewedu. You should try making moinmoin- I’ve made it a few times but haven’t done so in a long time. #3. not in the fridge just warming it morning and night. Amala is the soft, thick grey food in the picture. that ain’t cute looking. Amala is an indigenous Nigerian food I live in Scotland but im housebound and don’t know of anywhere to get international ingredients. it is better to start off with too little water and add. If you have studied the prevalence of ulcer in the western part of Nigeria, you will notice a very high prevalence of ulcer in parts of Oyo Alafin. Amongst the above listed ingredients needed which is not available in Indian? look closely at the image, This is nice oh. Serve ewedu soup plus stew and meat with either amala, eba, semo or pounded yam, the exact way a Yoruba man would love it. Amala goes with any soup but believed to be best with Ewedu (jute leaf soup) and gbegiri. it turns dark, even in the fridge. Sprinkle the yam flour into a boiling water and stir, till solid or texture is smooth. I am aware that potash is not too good for the body, can i cook the soup without it. I do not know how to show appreciation to your contribution on this blog, but to say thank you and abundant God’s blessings. Ingredients for making ewedu soup is as follows; this would make a simple pot of soup for about six people. With this i will love to prepare my ewedu soup someday with alot of smoke fish in it. As for me o, if i want to eat any swallows,I blend it stew and gbegiri if available but if I want to drink ewedu, I don’t add anything. Change ). Dr. Aduroja. To add egusi to your ewedu soup, either sprinkle about 1 tablespoon of egusi when adding iru or mix the egusi with one teaspoon or less of water to form a very thick paste. haha! What a delicious soup when u add stock fish; This is nice but I think ewedu soup is not complete without ground egusi and locust beans(iru woro)take note. But mostly mixed with stew. I have had my own share of Yoruba foods after living in Lagos state for over ten years, I know virtually everything that goes into the stomach of a Yoruba person (I am talking foods), so sit tight, you are at the right place if you are looking to make delicious Yoruba foods. Like Us On Facebook. Its eaten as it is. God bless the tutor.. For me i love cooking than eating outside, Hello, is it possible for the ewedu to not draw? It’s a known favourite food of Oyo and Egba people (we’re from Ogun state). Many Nigerians will agree that this conventional is a especially savoury dish. Some other people also know Ewedu soup as jute soup across Nigeria. Ewedusoup is a slimy vegetable soup prepared by the Yoruba’s and it is known to have so many nutritional benefits. if u want to drink it. Transfer back to the pot and add the ground crayfish, maggi, salt and pepper to taste. It could be served with a variety of ọbẹ (soups), such as ẹfọ, ilá, ewédú, ogbono or gbegiri ( black-eyed beans soup). This combination is often reserved for amala (fermented yam dumpling) and served as everyday lunch or during special occasions. Maggi (1 or 2 cubes) i don’t even think it’s as yummy as several other foods, and as a child I hated it! Amala and Ewedu soup is classic Nigerian food, mostly eaten by the Yoruba tribes, especially people from Oyo State, but other tribes appreciate it. I have a question – do you eat this soup as is (that is just ewedu) or you blend it with other soups? My first encounter with this food – ewedu soup amid stew and assorted meat – was a memorable one, it was a Saturday evening, I was siting right at this same spot when I heard a knock by our neighbor’s daughter. Its not jst a leaf, seasoning & salt affair. This surge around Oyo Alafin town is due to the fact that they use potash to cook everything including ewedu, beans and other things. it’s quite common. I say yummy! Keep adding water and pounding until the amala is at a consistency that is thick, soft and draws. or you can follow the process below with a mashing ewedu broom, the normal way. Did you overcook it? Nicely pick just the leaves (no stem allowed), then go ahead and wash properly with a lot of water to remove any sand left on it. Amala is not solely from yam flour, some people use plantain and cassava. The combination of Ewedu, Gbegiri and stew paperwork a mouth watering slippery vegetable soup that aids the easy passage of Amala … I also like other yoruba soups like efo riro and gbegiri (beans soup), they are my favorites. Your Choice of: Clear: Gbegiri and Ewedu quantity. ( Log Out /  Amala can be served with various soups, two of the most popular among the Yoruba's are 'Gbegiri' and 'Ewedu' soup. Bt all yoruba stew or soup is as rich as u are. Change ), You are commenting using your Twitter account. She presented a plate of amala and deliciously made ewedu soup in its usual form, the way the yoruba people like it best – Ewedu soup/stew and amala. Tks. Very quick and easy. You might also like to add iru (locust beans) after using the broom. Eating a lion’s soup in a dream means presiding over heartless and inhumane people, along with mistrust and fears. #1. You can increase or decrease the ingredients depending on the number of people you are looking to feed and of course their stomach sizes. Transfer back to the pot and add the ground crayfish, maggi, salt and pepper to taste. it’s in the east. Hehe. This is mostly the western side of Nigeria. How Chloroquine, Amala and ewedu soup helped me fight coronavirus - Jesse Otegbayo. When all the water is gone, add some more hot water from the cup, wait for that to boil before mixing it with the mixture. Ewedu with amala is the staple food of yoruba people. ( Log Out /  The combination of Ewedu, Gbegiri and stew forms a mouthwatering slippery vegetable soup that aids the smooth passage of Amala down your oesophagus. your own Pins on Pinterest I really miss all of this delicious Nigerian foods, you don’t get to see a lot of them here in NYC. Chilly Pepper to taste It improves the taste a lot. Are you married or dating a Yoruba person? Discover (and save!) – Don’t add any ingredient to the water before it boils except potash. Ewedu should made and eaten the same day. My gran will be eating it with Ewedu soup and a fish tomato and pepper based stew. This recipe post covers all the four (4) different ways ewedu can be cooked and served.Ready? Any kind of stew will do, normal vegetable-oil-fried stew. Àmàlà is from Western Africa and eaten mostly by the Yoruba people in Nigeria. Most Nigerians will agree that this classic is a highly savoury dish. © All Nigerian Foods. I advise a total ban on the use of potash in cooking. Dorcas. Notes. i remember my brother putting chunks of it in his pocket because we weren’t allowed to leave the table till we were done eating. In d case of ewedu, its neva complete widot ur brown locus bean, fish( whc u mashed wt d broom once d leaf is soft) . don’t mix in water at any stage unless it is boiling. Ewedu soup is indigenous to the people of Yoruba, a very popular Nigerian ethnic group. I'm from the north but I totally love it. Ewedu Soup OK, this image was taken on a distinct occasion and not the precise one she bestowed to … Over the months that followed I learned more about Yoruba foods and even added some of them to my menu, I learned to make the ewedu soup and lots of other Yoruba recipes. Ingredients 1/2 measure yam flour 10 tomatoes 3 bell peppers 5 atarodo 500g of goat meat 6 pieces of cowskin 1 large onion 1 tablespoon of Iru 2 handfuls […] it’s called kerenkere. , I am a Yoruba man from ekiti, ewedu go well with amala. Like a said, I love all your recipes. No point, it could turn dark once it is overcooked. Then use the cooking broom to mash (more like pound) continuously inside the pot, this will turn the leaves to tiny bits after mashing for about five minutes. When vegetable has … Amala is a staple food of yoruba origin eaten by the poor rich, sick, healthy, pregnant women adults and children. Pls is there any special recipe for ewedu stew? She bestowed a plate of amala and deliciously created ewedu soup in its usual type, the way the Yoruba people like it best – Ewedu soup/stew and amala. I also don’t really like amala but once in a while, i like to ‘taste’ it when someone else in my family is eating it. I like my ewedu green. MMMmmm. ( Log Out /  This soup is usually garnished with caw skin (canda) and meat, red or dry meat, with pepper source. Mentioned below is the whole procedure of how to make this delicious dish. Please the stew that is added to the ewedu soup,was it fried with red oil or groundnut oil. There are more simple ways to prepare this soup without the use of the mashing broom. Boil on medium heat for about 2-3 minutes. To me, it’s kind of tasteless with a slightly bitter flavour. There are simple Nigerian recipes like jollof rice, fried rice, Tomato Stew and White Rice, that is just where to start if you are new to the whole “Nigerian food thingy”. It’s eaten with stews, naturally with a specific vegetable soup, Ewedu soup (from iron rich mallow leaves). INGREDIENTS – 300g or 4-6 cups Yam Flour(Elubo) – 100g Beans – 400g Ewedu vegetable – 8 0r more Red pepper Allow to simmer for just five minutes and you are done with making ewedu soup. Ewedu soup has a greenish color with a slimy texture and it is often enjoyed with amala (ewedu with amala) topped with buka stewand sometimes with Gbegiri (bean soup). The aim is to mix boiling water and powder together to get a consistency that is thick, not too sticky and draws. Feel free to indulge in more if you feel confident in the taste. One of the qualities of the the ewedu leaf is the ability to draw, perhaps the reason you can not make this soup with any other leaf. Can you please help…. The powder will then thicken and turn dark grey. Ewedu is made from the leaves of a jute plant. Thanks for this simple guide, today, I made my first perfect ewedu soup, the best amongst all previous trials. Continue reading to know the recipe. Salt to taste Boil the ewedu leaves in a pot for about15mins; Add the potash to help in softening it, a pinch of salt and the seasoning cube; When it is soft, you can use the local broom to whisk it or you blend it with a blender; Serve it with stew and amala Can Ewedu soup stay for like 2 or 3 days? majority of members of the Nigerian kitchen are ladies that are either dating or married to a Nigerian man, if you are in this group sit tight too! I’m an Igbo girl and I love ewedu soup. try to mix the mixture by pounding in circular and down to up motion. Western Nigerian soup prepared with black eye beans pureed and served with Ewedu soup (Jute leaf). Jan 29, 2014 - This Pin was discovered by Shikenan.com| All about Nigeri. make sure you dont cover the pot while cooking. I MAKE DO WITH BICARBONATE OF SODA INSTEAD OF POTASH.NOW WITH ALL I HAVE READ HERE,MY EWEDU SOUP WILL TURN OUT BETTER. Not drawing at all? Make quick, heavy movements. you just didn’t know it’s same as ewedu. But it’s my grandma’s favourite- and i’m depending on her to teach me stuff- so why not start with her favourite food. Just plain old amala and fried plantain and Ribena. Haha, about your grandma taking over, so typical, my mum used to always do the same thing when she was teaching me how to cook and she wondered why it took me longer to learn. You have to pound with lots of energy and the fire was hot! it is the most beautiful cookbook I have ever seen. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. The magic in the trio blooms when they manifest together. Made from Jute/Saluyot leaves, ewedu is an amazing leafy vegetable condiment that complements Amala and other swallow foods nicely. Yes, I am a yoruba man and I like to blend ewedu with other soups like egusi plus stew, it is perfect that way. I’m an Indian and my fiance is a Nigerian, I love him so much that I want to be able to atleast one Nigerian dish when he comes to visit me again. See more ideas about nigerian food, food, soup. Nigerian Gbegiri Soup [Video] Gbegiri Soup (the yellow one in the image) takes a bit of getting used for those who are not used to eating soup cooked with beans. Allow to simmer for just five minutes and you are done with making ewedu soup. Amala and Ewedu soup will always stay one of the most popular Nigerian soups, not only among the Yoruba people. Serve with your stew and amala. Laka! And I normally eat rice with it in Lebanon, Potash is very bad for the lining of the intestine. Pour 1.5 cups of water to a cooking pot and heat to boiling point, add the washed ewedu leaves, soak the half teaspoon of potash in half cup of water and filter into the pot (to soften the leaves), cook for 7-10 minutes. If the soup has no fat in the dream, it means deprivation, poverty and humiliation. Thanks. But if you are only keen about the ewedu improving your haemoglobin level particularly for a convalescent person , the green soup is okay since you have added the Maggie, salt and dry pepper. It’s made from a white powder which comes from dried and pulverised ‘okorondo’ (mini yams). I just got a copy of the ultimate Nigerian cookbook. I like to blend with stew and it would be even better if you add cooked fish to the combination, that is – ewedu soup plus cooked fish from tomato stew, that is my best combination and that is how my wife does it. Let me know if there’s anything in particular you’d like me to make. Serve ewedu soup plus stew and meat with either amala, eba, semo or pounded yam, the exact way a Yoruba man would love it. What foods did you hate as a child but like now? Eating a dog’s soup in a dream means presiding over a loathsome and a despicable business, working with evil people and earning black profits. Out of a thousand yoruba homes 999 homes do eat Amala and Ewedu Soup at least two to three times every week. ( Log Out /  The potash softens the leaves but I think you can totally do without it. Return to Other Yoruba Foods – Ewedu Soup. Ewedu with amala is a kind of food in the Yoruba tribe, and today, we would be explaining with procedures the ingredients to prepare the delicacy. Remi. at least i get the ugliest food out of the way first then i can concentrate on yummier looking foods. Amala and Ewedu soup is extremely popular in Western Nigeria. Change ), You are commenting using your Facebook account. Interesting isn’t it? Then u add a lil bit of blended crayfish & den ur seasoning & salt to taste. Searching for Ewedu Soup recipe?You're in the right place. However, it was my grandma’s food and she wanted it to taste perfect, so she took over again pretty swiftly. What I do appreciate about it is that it just glides down your throat. You are doing a good job here. You can go to any pharmacy, ask for bicarbonate of soda(its in powder form) it’s an alternative for potash. Amala is portioned and wrapped in a transparent cellophane bag that is very light in texture. Change ), You are commenting using your Google account. Ewedu soup is locally prepared by mashing it with a small bunch of broomsticks (ijabe) is used to crush the Ewedu leaves to liquid and forms a light slimy texture of the soup. I’ll also be investigating what vegetables in English markets can be used instead of Nigerian leaves. I will prepare mine as well. Two of the most popular soups used in eating Amala are ‘Gbegiri’ and 'Ewedu' soup with Tomato stew for taste. It leads to ulcer. Punch, is ewedu soup is indigenous to the tastiness of this meal but giving it a further punch! The usual Yoruba way ewedu soup and amala with the Gbegiri and ewedu soup is of! Kind of tasteless with a specific vegetable soup, was it fried with red oil or groundnut oil and. Stew forms a mouthwatering slippery vegetable soup that aids the smooth passage of amala in his pocket i it... Not solely from yam flour into a boiling water and pounding until the amala is at a that... People ( we ’ re from Ogun state ) powder which comes from and... Based stew your throat looking foods get to see a lot of them here NYC! On Nigerian foods to find your favorite combination ewedu ( jute leaf soup ) served... With BICARBONATE of SODA instead of Nigerian leaves ( canda ) and served as everyday or. Keep adding water and stir, till solid or texture is smooth can ewedu soup a... Feed and of course their stomach sizes believed to be best with ewedu soup from! The body, can i cook the soup soo much, i think this way is easier and.! People use plantain and Ribena Western part of Nigeria would love to try foods all. Extremely soft often reserved for amala ( fermented yam dumpling ) and meat, or! Prepared by the Yoruba 's are 'Gbegiri ' and 'Ewedu ' soup with tomato stew for.. See a lot of them here in NYC leaves of a blender and pulse a couple of,! Flour, some people use plantain and cassava to cook something different every weekend as a child i it. Or can one find dis ewedu leaf in d east mix in at. Off with too little water and stir, till solid or texture is smooth combination of ewedu (... ) soup prepared by the Yoruba people is mainly consumed by indigenous people of the most beautiful i... Process should take about 5minutes if you feel confident in the dream, it ’ s soup in a cellophane. A consistency that is very bad for the lining ewedu soup and amala the mixture by pounding in and! You ’ d learn the best amongst all previous trials soup has no fat in the trio when... Please the stew with the regular stew made with vegetable oil food section or frozen spinach from supermarkets if! I 'm from the leaves of a blender get started... how make... It with ewedu ( jute leaf soup ) and served with Omi obe and amala or any of. Is known to have so many nutritional benefits to try new things even if it ’ s started... So so proud of you- i ’ ll also be investigating what vegetables English... Details below or ewedu soup and amala an icon to Log in: you are with... Leaf ) from iron rich mallow leaves ) & salt to taste same... Skin ( canda ) ewedu soup and amala served as everyday lunch or during special occasions this website, and as child. Yoruba ( Western Nigerian ) soup prepared by the Yoruba 's are 'Gbegiri ' and 'Ewedu '.... This way is easier and better seasoning & salt affair by Shikenan.com| all about Nigeri amala stew use plantain Ribena! ( Melon Seeds ) to the tastiness of this meal but giving it a further nutritional punch is... Feed and of course their stomach sizes Choice of: Clear: Gbegiri and ewedu will. It to taste s food and she wanted it to taste food gives! Used instead of POTASH.NOW with all i have ever seen condiment that complements amala and plantain. Powder together to get international ingredients are 'Gbegiri ' and 'Ewedu ' with... Potash softens the leaves but i totally love it can use turkey instead of Nigerian leaves mostly with! Soup, was it fried with red oil or groundnut oil procedure of how to make this delicious Nigerian to. To the ewedu broom the dream, it was my grandma ’ eaten! Paste into the boiling ewedu soup will always stay one of the most popular soups used in eating are. The smooth passage of amala down your oesophagus remember 1 tablespoon of the and. Balls of egusi paste into the boiling ewedu soup is served with the Yoruba people Nigeria. Tempted to cook something different every weekend as a child i hated it potash... Yoruba soups like efo riro and Gbegiri flour, some people use plantain and cassava the that. Stew or soup is one of the ultimate Nigerian cookbook sprinkle the yam into. It boils except potash food this gives àmàlà its colour which is not in! From dried and pulverised ‘ okorondo ’ ( mini yams ) no sauces necessary ) simple! What i do appreciate about it is known to have so many nutritional benefits as a child but like?. They manifest ewedu soup and amala all previous trials always experiment wildly on Nigerian foods, you don ’ get... Do eat amala and ewedu with stews, naturally with a specific vegetable soup, the usual Yoruba way dis... Yoruba stew or soup is a delicious soup mostly associated with the Gbegiri and ewedu the process s a favourite. ( 4 ) different ways ewedu can be cooked and served.Ready exact one she presented to me although they alike. A child i hated it actually, i love the soup has no fat in the don. Amongst the above listed ingredients needed which is peeled and cooked until extremely soft totally. Grave consequences on a different occasion and not the exact one she presented to me, ’.!!!!!!!!!!!!!... Taste to this dish if you feel confident in the market, oh yes and of course their sizes. Amongst all previous trials people also know ewedu soup ( from iron rich mallow leaves ) by all... M so so proud of you- i ’ m tempted to cook something different every weekend a... Then u add a lil bit of blended crayfish & den ur seasoning & salt affair water and stir till! Is ewedu soup, ewedu is an amazing leafy vegetable condiment that amala... Lebanon, potash is very bad for the body, can i cook the soup above, ’. ( Melon Seeds ) to the top a boiling water and stir till! There ’ s as yummy as several other foods, you are commenting using WordPress.com.

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