Follow the recipe and all included below and your highly nutritious Afang soup is ready. The people of the Efik tribe are located mainly in Cross River State and Akwa-Ibom State. January 17, 2021 "Afang soup" is the name given to this delicious dish by the Efiks and Ibibios, "Okazi soup". Most likely, you have used too much beef stock. It is a dish popularly known by Nigerians and also some parts of Africa, it is especially popular among the Ibibio, the Anang and the Ndoki people of Akwa Ibom and Cross River state whom have adopted this cuisine as … Mashed garlic cloves. Afang soup is associated with the Efik people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians. Edikaikong is NOT a watery soup. Ingredients. Maybe not as dense as Afang, but if you are left with the vegetables swimming in liquid you’ve done something wrong. In English, it is usually referred to as “wild spinach.” This delicacy has been used for nutritional and medicinal purposes since the reign of the Efik Kingdom. Palm Fruit juice 600 ml. Since we’re still in Nigeria’s Independence month, Nigerian food blogger Winifred Emmanuel of Zeelicious Foods is showing us how to make Oha soup that’s finger-licking good. Afang soup … I do not prefer Afang … Mar 26, 2020 - If you are a lover of groundnuts/peanuts, you will definitely love this groundnut soup recipe. January 17, 2021 Learn the process - BN TV. We will be learning how to make Zeelicious’ egg and plantain frittata today. Ingredients. Curry powder. Serving Per: 5 servings. Afang Soup is one of the best delicacies that originate from the Ibibio people of Akwa Ibom and the Efik tribe of Cross River State in Nigeria. Jun 18, 2019 - In this video, I am showing you how to make an easy sandwich recipe using chicken and vegetables and some other yummy stuff. Chopped onions. 20/07/2020 30/05/2020 by Zeelicious Foods. Okazi leaf (afang leaves) is strong and chewable and I guess that is why it is pounded before using. Nigerian Recipes. West African Food. Afang soup is a vegetable sauce highly rated by many Nigerians. If you are still not sure how to make your Afang soup, watch Sisi Yemmie take you through the process in short easy steps below. Add 3 tablespoons of … It is another weekend to try something new. We have been learning different dishes for two weeks now and I must tell you, it has been awesome. Ingredients For Cooking Afang Soup. It’s going to be a delicious ride. It is a must in many ceremonies in the Igbo, Effik, and Ibibio speaking parts of Southern Nigeria, including weddings, the christening of newborn babies, or even at funerals. Best food websites. Learn the process - BN TV. My Afang soup wasn't all that great the first time … Afang Soup is a vegetable soup that originates from the Efik people of the Efuk kingdom in Cross River State and the Ibibio People of Akwa Ibom in South South Nigeria. We have been learning different dishes for two weeks now and I must tell you, it has been awesome. There are a variety of ways to make this soup, but we bring you one that will have your taste buds dancing. Afang Soup is eaten mostly by Efik people of Nigeria and it is a very delicious delicacy. I found out on Facebook that the Cameroonians’ don’t blend their Okazi vegetable. Afang soup is a vegetable sauce highly rated by many Nigerians. Sep 14, 2019 - Nigerian Food is a board for super Nigerian palatables. I didn’t pound mine, instead, I pulsed it in my food processor to break it down a bit. Traditionally, a delicious sauce popular in eastern Nigeria. Ground chicken pepper. How to Make Afang Soup. So the trick is cook the soup add the oil, turn off the heat and add the Afang and stir off the fire. Watch, learn and enjoy! Chop spinach, rinse and set aside. Other cultures within Nigeria and Africa in … If you are on a low carb diet, serve with Nigerian Soups that do not contain a starchy thickener: – Ogbono Soup – Okra Soup – Edikang Ikong – Efo Riro – Afang Soup – Banga Soup – Miyan Kuka Nigerian starchy thickeners. Afang is also popular in the Congo, where it is called Mfumbwa. 2 Cooking Spoons Palm Oil. And the … 1kg Assorted meats (Beef, Smoked Turkey, Goat meat, Shaki, Ponmo, Cow leg are ideal) 4 Bunches of Water leaves . Afang Soup is a nutritious dish that is served mostly in the Southern and Eastern part of Nigeria. Afang Soup (Okazi Soup) Banga Soup (Ofe Akwu) Bitterleaf Soup; Ora (Oha) Soup; Ofe Nsala; Egusi Soup (Fried Method) Nigerian Okra Soup; Vegetable Soup (Pretend Edikang Ikong) Ingredients for Edikang Ikong Soup. Ingredients. Dec 14, 2018 - It is another weekend to try something new. Nigerian food recipes. This time, she's showing you how to make the delicious and yummy looking afang soup. Fried plantains. Fufu with kuka soup.You guys requested, I entered my lab a.k.a. What you have is a soup that is fresh, green and not over cooked. About 1kg of goat meat, 0.5kg of Stock Fish and 2 big African snails (Optional) Half tin cup of Cray fish, Seasoning cubes, preferably Knorr (To make it tasty) Pepper, Yellow pepper and Salt Chopped tomatoes. Cooking Afang Soup to retain the fresh green color of the vegetables is the real deal I am sharing in this recipe. Jun 22, 2019 - In this video, I am showing you how to make Edikaikong Soup. my kitchen! Buckle in guys! Categories Cooking. Afang soup, made by the Efik and Ibibio people that live mostly in the coastal states of Cross Rivers and Akwa Ibom (2 neighboring states out of the six Southern states that constitute the natively nicknamed ‘South South’ regions of Nigeria) is a stew made with Afang leaves and another common green leafy vegetable locally called waterleaf aka Malabar spinach. Total Time: 2 Hours. Chopped sausages. It is also very nutritious as the soup consists mainly of vegetables. So, you boil your meat, till most of the stock has been absorbed into the meat. The Nigerian Afang Soup, like the Edikang Ikong soup , is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed. The water content of the water leaf, will … In some other parts of the country, Afang soup is called Okazi soup. Olive oil. How to Make Very Soft Home-Made Bread Rolls/Dinner Rolls – Fail Proof Recipe – ZEELICIOUS FOODS. The best part for me in making this dish is the smoked ponmo … Tips you may not have known: The last time I posted a recipe for Afang Soup was ages ago, and at that time, I did not realise that it was the Cameroon version. Recipe. https://9jafoods.com/afang-soup-nigerian-recipe-a-step-by-step-guide Jul 26, 2020 - In this video, I am showing you how to make One Nsala, a native soup popular to the igbo tribe. Eggs . I just thought Joy, who taught me how to make the soup had given me an alternative to blending the Okazi leaves which I am not particularly a huge fan of. Ogbebor Ejemen October 16, 2020 In : Food. It is palm juice, with small leaves of Afang. Today, Zeelicious Food would be teaching us how to prepare Edikaikong soup. Seasoning powder. Learn to make delicious Afang Soup. HOMEMADE SARDINE STEW + LOW CARB SPAGHETTI. The Abak Afang soup is popular in the states of Akwa Ibom and Cross River Nigeria. Chopped bell peppers. 0 10 min read. Food writer. See more ideas about nigerian food, food, nigerian recipes. Watch, learn and enjoy! Water leaf is basically called that due to its water content. My First Ghana Market Experience (Kaneshie Market) – Africa’s Day – ZEELICIOUS … This soup is typically associated with the Efik tribe in Nigeria amongst other dishes like; Edikang Ikong, Afia efere, Efere Abak etc. My Afang soup wasn't all that great the first time I made it but I got it the second time. Afang soup is a blended vegetable based soup prepared from a leaf called Afang with water leaves. Today, Zeelicious Food would be teaching us how to prepare Edikaikong soup. 14/07/2020 28/05/2020 by Shapeupafrican TV. Prep Time: 30 Minutes. Categories Zeelicious Foods. 1kg Pumpkin leaves; 500g Water leaves (Talinum Triangulare) 600g Beef, Kanda, shaki and Dry fish; Pepper, Salt and ground crayfish: to taste; … Cook Time: 1 Hour, 30 Minutes. Alternatively, bring to boil for about 15 minutes before use. Nigerian cuisine.Top Nigerian food blog. Traditionally, a delicious sauce popular in eastern Nigeria. Afang soup, native to the Efik and Ibibio people of Nigeria is a delicious Calabar vegetable soup made with Afang leaves and a leafy vegetable called It is great with Eba, pounded yam, ground rice, oat fufu, and lafun. 1-2 … A native soup popularly eaten by the people of Akwa-Ibom. My Afang soup wasn't all that great the first time I made it but I got it the second time. Feb 4, 2017 - Nigerian Food. 3 Cups Okazi/ Afang leaves. You do not want to have a grey colored Afang served up on the first day of cooking. Trick is cook the soup consists mainly of vegetables 2021 Learn the process - BN TV mostly! Most of the water content of the water leaf is basically called due., you boil your meat, till most of the country, Afang soup is a board super... 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